Healing your relationships, confidence, & the emotional wounds of the past

Highly regarded therapists, 80+ 5-star reviews on Google, Yelp, & Facebook. ONLY cash-pay, out-of-network (yes superbills). Certified in EMDR, Approved Consultant, & training facilitator. Extensive training in emotionally-focused therapy, mindfulness, & addiction (Motivational Interviewing, family/group) & evaluations. SLIDING SCALE POSSIBLE.
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About

Listening, Connecting, Serving, and Transforming

You may understand why you're struggling and still find yourself repeating the same patterns. Maybe you've tried therapy before, gained valuable insights, and yet something still doesn't feel different. At our practice, we believe meaningful change happens through more than insight alone. We help individuals, couples, and families work through the emotional wounds and relationship patterns that keep them stuck, using approaches grounded in research and tailored to the person(s) sitting with us. Our goal isn't simply to help you understand yourself better. It's to help you experience something different, both in therapy and in the relationships that matter most. My team and I specialize in high-impact trauma recovery and relationship repair using EMDR therapy (https://www.psychologytoday.com/us/blog/relationship-and-trauma-insights/202007/what-the-heck-is-emdr-therapy-can-it-really-help-me). As a doctoral-level therapist and professor, my team and I provide "emotional surgery:" intensive, research-driven therapy designed to resolve deep-seated wounds rather than just managing symptoms. Many of our clients report measurable, sometimes transformative change in 2-8 sessions (up to 10 to 20+ total; more if there's complex trauma). Dr. Linder is certified, an approved consultant and training facilitator in EMDR, and an advanced practitioner and supervisor in Emotionally Focused Relational Therapies (couple, family and group therapy: https://www.psychologytoday.com/us/blog/relationship-and-trauma-insights/202008/what-is-emotionally-focused-relationship-therapy). Whether you are navigating trauma, relationship distress, or identity exploration, my approach is collaborative, confidential, and culturally-attuned. Having lived in Mexico for 4 years, I provide native-level Spanish services. I'm a monthly contributor to Psychology Today, translating complex clinical research into actionable healing strategies for you. Change doesn’t have to take years. If you are tired of "band-aid" therapy and are ready for the deep, focused work required to truly heal; let’s get to work! Your time and access matter. Flexible scheduling and hassle-free payment options mean the transformation and healing process works around you, not the other way around. EMDR can work in ways you wouldn’t imagine, and sometimes at a speed that feels impossible. We are social-justice oriented, LGBTQ+ affirmative, and sex-positive, and adjust our approach to fit your needs, preferences, and finances. We have advanced training in relationships, trauma, immigration and transgender evaluations, and mindfulness (https://www.psychologytoday.com/us/experts/jason-n-linder-psyd). Emotional wounds can feel like broken bones, but are very treatable. We work with expert therapists, and are pro-diversity, working with clients of many backgrounds. We know finding the right therapist is an important decision, and we're happy to help you understand your options before scheduling. --Fees & Insurance-- Individual sessions range from $165–$585, and couples/family sessions range from $185–$625, depending on the clinician and service. Sliding-scale options may be available. If Dr. Linder's fees are unaffordable, we have good news! You can work with one of his associates, Colton Williges, AMFT (858-367-3773), Shanelle Collins, AMFT (858-255-1447), or Sarah Beiruty, AMFT (858-789-2659) for a little over half the cost or less. If you choose this option, Dr. Linder would be supporting them closely with your case. We are an out-of-network practice and do not bill insurance directly. This is only for PPO plans with out-of-network benefits.  PPO plans usually will reimburse somewhere between 40-100 percent after your deductible. Before making an appointment, we recommend checking your mental health out-of-network benefits first to find out if you will receive reimbursement, how much you will receive, and how to submit the receipts we give you.
Dr. Jason N. Linder & Team
EMDR-certified & emotionally-focused therapist(s)

Services

Trauma & Relationship Therapy: session length of 1-4 hours

  • Trauma
  • Anxiety
  • Addiction
  • Couples Counseling
  • Family Conflict
  • Depression
  • Sex Therapy
  • Adjustment Disorder
  • Abandonment
  • Existential Crisis
  • Prejudice/Discrimination
  • PTSD
  • Self Esteem

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Emotionally Focused
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy

Fees

  • Fee/investment is based on length/type: $165 - $545
  • See below "notice privacy practices" p.2: $195 - $585

Testimonials

“After trying many therapists, Dr. Linder is without a doubt one of the best therapists that I have ever had. He is professional, warm-hearted, and dedicated to his clients. His EMDR therapy helped me resolve trauma in a way I didn't think was possible.”

A 29 year old client from 2020

“"Dr. Linder helped rebuild my marriage after an affair and all that led up to it, using EFT and some EMDR . Eventually in his therapy we saw how the affair was the symptom and we healed its root. It was life-changing. We are doing great 16 months later.”

A couple in their 30s in 2021

“Hi Dr. Linder, this is so unexpected, but I was reflecting a lot and wanted to thank you. I was thinking how much you helped change my mindset and how it's thanks to you. You impacted my life in a powerful way; I can't thank you enough for the work you did!”

A 40 year old client in 2022

Location

Kearny Mesa Office located in a residential area

5052 Paramount Dr
San Diego, CA 92123-1428

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